Learn about personal training programs at Crunch Fitness. Trainers are there to help you reach your health goals. | PAID CONTENT ...

Brian Hibbard, CEO of Fitness Ventures, LLC and a franchisee of Crunch Fitness, announced plans to open Crunch Southaven in ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Unwanted attention, mansplaining, intimidation or lewd comments are just some of the reasons that women are looking for ...

Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Crunch is for everyone — from the first-time gym-goer to the seasoned athlete,” said Hibbard. Crunch Fitness is a US-based brand of over 400 franchised and corporate-owned fitness clubs in the United ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... If you're new to the gym or just re-joined after a hiatus, it's helpful to have a refresher on gym etiquette. Navigating the gym as a ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...