Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Master Bhujangasana, the iconic Cobra Pose, with this Light on Yoga challenge inspired by Iyengar Yoga. Improve your flexibility and back strength step-by-step! 🐍.#YogaChallenge #Bhujangasana #CobraP ...

At Dharana at Shillim, located in the Western Ghats’ UNESCO-protected buffer zone, the real reset is neurological. This is ...

Combining textual reading and archival work, Sunila Kale and Christian Novetzke have teamed together to chart the political conceptualisation of yoga ...

Ashwin Khan ...

Jonathan Sattin founded celebrity favourite Triyoga in Primrose Hill 25 years ago and is now back in the same building launching new studio HOME ...

Yoga is helpful for all, but certain vulnerable groups, like women with high-risk pregnancies, may require extra precautions. Friday, Jun 27, 2025. New Delhi o C. Subscribe. Sign in.

However, there are a couple of things you can do to keep your heart healthy, that includes Yoga. Here are 5 Yoga asanas for a healthy heart... Sign In. TOI. Go to TOI. Etimes. home. lifestyle.

As a motivated changemaker with a strong strategic, human-centered design and innovation skillset, Mel Jacob has a proven track record of pinpointing and unlocking customer-driven opportunities to ...

In spite of being very much on the path of spirituality for a long time do we experience much improvement in ourselves Not really Though we do find a lot of peace and self confidence due to the spirit ...

A craze for 'holistic' health pursuits such as yoga, Tai Chi and spirit dance has pushed memberships to record levels at the upmarket David Lloyd clubs. The Hertfordshire-based group, which has ...