Chair yoga is awesome for older folks, too. It helps with balance, flexibility, and even mental stress. And it’s much safer ...

Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Combining textual reading and archival work, Sunila Kale and Christian Novetzke have teamed together to chart the political conceptualisation of yoga ...

Jonathan Sattin founded celebrity favourite Triyoga in Primrose Hill 25 years ago and is now back in the same building launching new studio HOME ...

Jerri Crowley from Shannon Health Club sat down with KLST’s Carolyn McEnrue to talk about the benefits of yoga.

Mysuru: Stating that yoga is not only a physical exercise but also represents our culture, Rajiv Gandhi University of Health Sciences (RGUHS) Vice-Chancellor Prof. B.C. Bhagavan said that everyday ...

Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and ...

Health is a state of complete harmony of the body, mind, and spirit.” – B K S Iyengar, renowned yoga guru. St Agnes PU ...

Bengaluru: In a proud moment for rural Karnataka, Grade V student Akshaya Babubettu from the Government Higher Primary School ...

The College of Defence Management (CDM) in Secunderabad, Telangana, celebrated the 11th International Yoga Day with great ...

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

Hyderabad: Telangana aims to lead the nation in the... Aditi Gupte, an Iyengar Yoga expert, led the session to promote ...