Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Combining textual reading and archival work, Sunila Kale and Christian Novetzke have teamed together to chart the political conceptualisation of yoga ...

3. Yoga can ease arthritis symptoms. Gentle yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis, according to a Johns Hopkins review of 11 recent ...

Mysuru: Stating that yoga is not only a physical exercise but also represents our culture, Rajiv Gandhi University of Health Sciences (RGUHS) Vice-Chancellor Prof. B.C. Bhagavan said that everyday ...

Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and ...

Health is a state of complete harmony of the body, mind, and spirit.” – B K S Iyengar, renowned yoga guru. St Agnes PU ...

Federation of Yoga Teachers of Karnataka conference emphasizes yoga's global reach, health benefits, and importance in modern ...

Bengaluru: In a proud moment for rural Karnataka, Grade V student Akshaya Babubettu from the Government Higher Primary School ...

The College of Defence Management (CDM) in Secunderabad, Telangana, celebrated the 11th International Yoga Day with great ...

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

Hyderabad: Telangana aims to lead the nation in the... Aditi Gupte, an Iyengar Yoga expert, led the session to promote ...

Thousands of yoga enthusiasts from across the world rolled out their colourful yoga mats as they joined sessions of the ...