Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and ...

Every year on 21 June, International Yoga Day is celebrated worldwide to honour yoga and raise awareness of its many benefits ...

King Charles III, known for his affinity for Yoga, said this annual celebration "promoted the global principles of unity, ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

On the International Yoga Day, this piece is an effort to recognise and thank selfless teachers for helping patients and ...

Discover the top 10 yoga destinations in India for a true spiritual awakening. Explore retreats from Rishikesh to Kerala ...

Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of ...

Yoga refers to unifying the relationship between the body, mind, and soul. And if there is one place in the world that ...

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

The success of yoga lies not just in how widely it is known, but in how personally it is used.