Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

Actors often endure long, physical hours getting in shape for specific roles, and it's no different for theatre stars. James ...

The NBA Draft was just last week, so if you're feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding nationally, Swish ...

Get your body ready with this 10-minute yoga warm-up 🔥 — ideal before a workout or as a morning mobility flow to wake up your muscles and joints. This dynamic stretch builds circulation, flexibility, ...

LeBron James is proving again that age is just a number. The Los Angeles Lakers star has shared a new video of himself working out and fans are impressed by how strong he still looks at 40 years old.

‘No space for Bezos’: Hundreds protest against billionaire’s wedding on final day of Venice celebrations ‘The Office' Star ...

Home cook and nutrition expert Bobby Parrish shares his smarter, more effective approach to fitness in your 40s and beyond.

Almost two months after his knee injury, LeBron James is back on the court. The Los Angeles Lakers star shared a video of a workout in New York on Instagram on Monday, which came roughly eight ...

Theater review: Mu’s ‘Stop Kiss’ might be the workout your heart needs In light of weekend events, our reviewer attended while working through a weighty sadness.

The Carolina Panthers staged their third workout of a competitive mandatory minicamp Thursday. With the team heading for summer break, the offense and defense tried to finish off strong.

Tensions flared during Argentina’s 1-1 draw with Colombia in a fiery World Cup qualifier as Lionel Messi and James Rodríguez found themselves at the center of a heated exchange, reigniting ...