Kalaburagi: Implementing the ‘One country – one election' initiative will significantly transform national development said ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Explore the types of devotion, karma's role in life, and forms of worship in spiritual growth and self-discovery.

Yoga promotes health through various forms, including Hatha Yoga, Raja Yoga, Jnana Yoga, Laya Yoga, and Kriya Yoga. The Nath tradition integrates Yoga practices, particularly Hatha Yoga and ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and hold seated poses designed to offer a ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Its 700 verses synthesize karma, bhakti, and jnana, providing a holistic framework for spiritual growth and a guide to navigating life's complexities with purpose and equanimity. Bhagwat Gita’s ...

The Bhagavad Gita, an integral part of the Indian epic Mahabharata, is a profound spiritual text revered for its timeless wisdom on life, duty, and spirituality. Considered one of the most sacred ...