SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

The Ketogenic diet has been a famous way for people to try losing weight. However, if you have osteoarthritis, one metro doctor and researcher said it’s a diet you might want to stay away from.

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

The company’s weight loss therapy was able to sustain itself for up to 40 days in obese patients after a single injection.

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...

Aqua Sculpt is a weight management supplement that gained attention since its launch. According to its creators, this formula ...