Dads are the quiet champions of their kids' lives, guiding them toward becoming the people they want to be. Dads are masters ...

Mum of two Jennifer was 'mortified' after finding out she was morbidly obese after a doctor's appointment, but then she lost ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Parents and experts say cooking ...

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Participants were asked to provide regular surveys of their diet, assessing whether they adhered to eight healthy dietary patterns as well as their intake of ultra-processed foods that are high in ...

Nick Castellanos worked out barefoot in a sleeveless gray Pinocchio T-shirt on Sunday morning at Nationals Park. It has been ...

Healthy habits greatly influence our well-being and longevity. By adopting simple daily practices, we can enhance our health and extend our lifespan. Here are five key habits to live longer ...

Your morning might start with what seems like innocent habits. The alarm clock jolts you awake mid-sleep cycle. You immediately check your email, flooding your system with stress hormones before ...

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious Generation” has ignited.

The E.E. Smith High School graduate has understood the importance of maintaining healthy habits since receiving lab results in November that showed their condition could lead to kidney failure ...

Magic Cat will publish cookery star Jamie Oliver’s first non-fiction kids’ books, a ’groundbreaking’ preschool series aimed ...