Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Deep Meditation Music Playlist for Calm Relaxation, Binaural Sounds and White Noise Effects. Listen to this Sounds of Nature which helps you Slow Down the Mind and your Rhythms. Music by Essence ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

Many parents often find it difficult to get their kids to sleep on time. Getting upset or annoyed with them over it doesn’t ...

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...

TWAS the night before Christmas, and all through the house, not a creature was stirring, not even a mouse. Well, that’s the ...

Motherhood has changed Kim Kardashian. Before the reality TV star welcomed her four kids, North, 12, Saint, 10, Chicago, 7, and Psalm, 6, with Ye, formerly known as Kanye West, she said she would ...

The earlier the age a child received a smartphone the greater the health risk. Children who have smartphones by age 12 are at higher risk of lack of sleep, obesity and depression, according to a new ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University and teaches parents, students and teachers how to manage screen time. Her book “Over the Influence: Why Social Media Is ...

The earlier that adolescents are given smartphones, the more likely they are to develop depression, gain weight and not get enough sleep, researchers from the Children's Hospital of Philadelphia and ...

Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of quiet breathing can significantly improve focus, reduce stress, and enhance ...

Stray Kids and IVE led early wins at the Korea Grand Music Awards 2025 Day 2. Some other big-shot industry personalities from across the K-drama and K-pop boards attending the second day of the South ...