Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety. Here's how one mother transformed her phone habits - and with it her sleep.

In the digital age, children's shrinking attention spans and constant blue light exposure are impacting their energy and ...

Hugh Grant did not hold back when discussing the rules over screens at his children’s ‘ridiculous posh private schools.’ The ...

Specsavers is launching a new awareness drive to highlight the growing issue of childhood myopia, or short-sightedness, as ...

Prince Harry and Meghan Markle have today unveiled an installation remembering 50 children who have died due to the dangers ...

Meghan Markle and Prince Harry unveiled a powerful installation in New York City called the Lost Screen Memorial, honoring ...

With most Independent readers supporting a school smartphone ban, the overwhelming consensus was that phones are too ...

Smartphones do not belong in Florida schools. They are an undeniable distraction, even outside of classroom instruction.

Hugh Grant called for more outdoor play and less screen time, criticizing private schools for following 'pathetic' rules on ...

Benefits of smartphone use: Findings from an ongoing survey of teens and tweens found that smartphone use starting at age 11 ...

Pinterest has launched a new feature encouraging kids to stay off their platform during school hours. “Focus is a beautiful ...