Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

A research team compared the effects of electrical stunning and carbon dioxide (CO₂) stunning on pork quality in commercial ...

Aimed at softening and smoothing skin by gently but effectively exfoliating the top layer of skin, lactic acid can significantly improve the appearance of all skin types with regular use. It can be ...

The Cori cycle helps turn lactate into glucose for energy during exercise. The cycle involves the liver and muscles working together to keep energy levels up and remove lactate. The Cori cycle is not ...

Metformin-associated lactic acidosis (MALA) is a rare but serious adverse effect of the diabetes drug metformin in which the body accumulates too much lactic acid. Investigators developed and tested a ...

From glycolic to salicylic, exfoliating acids have quickly become a mainstay in our beauty routines. But lactic acid seems to be the lesser known of the bunch, despite being a dermatologist’s favorite ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For over a century, simple lactic acid bacteria has been one of the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to all-star skincare ingredients, science has a way of creating ...

People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to reduce muscle soreness, speed recovery, or boost athletic performance. After ...