ICYMI, women’s sports have been having a bit of a moment. From tennis to basketball and soccer, people are glued to their ...

This International Women’s Month, Surge Fitness + Lifestyle is honored to celebrate the strength, resilience, and beauty of ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Two-time Women’s Physique Olympia champion Shanique Grant breaks down her Wellness Division leg workout routine to build a ...

Syracuse University's women's fitness club, Girl Gains aims to empower women in male-dominated workout spaces.

The leggings generation may be going astray on TikTok, favouring individuality over ‘beauty is pain’ — but debates remain.

Low effort required: While a weighted vest can intensify yoga mat workouts, you can just wear one around the house or out on ...

Dumka: The health department launched a survey in Mandro block in Sahibganj district to diagnose undetected cases and contain ...

Dumka: The state health department and the state unit of the National Health Mission (NHM) on Monday sent two teams to ...

The alpha-gal syndrome is thought to be triggered by bites from the lone star tick. Emerging evidence suggests other ...

Alpha-gal syndrome, a red meat allergy caused by a bite from the lone star tick, may also be triggered by the deer tick and the western black-legged tick.