Let’s admit it. When it comes to keeping a healthy lifestyle, it is a bit difficult to keep and maintain one method. One moment you prefer doing cardio, then the other whole-body physique exercise, ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

CUMBERLAND COUNTY, Pa. — FOX43 gives reformer Pilates a go at Absolute Pilates in Silver Spring Township to lengthen and strengthen our muscles as well as our mental health! “It’s not just the body ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I wanted to study classical Pilates – to understand the original method as ...

If you've ever tried a Pilates workout, you'd surely agree it's lots of fun – but also a real challenge. Better Health has branded Pilates "a safe and effective method of rehabilitation and exercise ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.