Kristina Schmidt shared the details of her injury in a TikTok series, saying she began incorporating glute-focused exercises—like the hip thrust—into her workout routines to enter her "glutes era." ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Crunch Fitness franchisee Fitness Ventures, LLC, is opening a Crunch location this summer in Lynchburg, VA. The 40,000-square-foot fitness facility will open in a former Big Lots building on Wards ...

"Crunch Fitness is a paid advertiser of Kansas City Spotlight and is responsible for this content." Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 ...

GRAND PRAIRIE, Texas, Jan. 24, 2025 /PRNewswire/ -- CR Fitness Holdings LLC., the fastest-growing and leading franchisee of Crunch Fitness, announced the upcoming opening of Crunch Grand Prairie ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational ...

GRAND PRAIRIE, Texas, Jan. 24, 2025 /PRNewswire/ -- CR Fitness Holdings LLC., the fastest-growing and leading franchisee of Crunch Fitness, announced the upcoming opening of Crunch Grand Prairie, a $5 ...

Light of Life Rescue Mission Executive Director Jerrel Gilliam is spending 24 hours on a bench in front of their North Side building, live-streaming his conversations with community members.