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When Carrie Krueger opened her women’s only workout studio, Rock Rebounding in Janesville, she wasn’t trying to just start a ...
FITBOOK magazine on MSN4d
Two fitness experts share their six “longevity strategies” for a long, vigorous life.Longevity is the magic word when it comes to wanting to live as long and healthily as possible. Countless researchers are ...
Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...
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