JuJu Watkins' ACL tear Monday changed the whole dynamic of this year's NCAA tournament. It also meant Watkins has a long road ...

There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...

There was no guarantee that Sam Gooch would match his performance as a sophomore for Greencastle’s boys’ basketball team.

I never thought I was a knee guy. But I guess if you put enough torque on anything you can do some serious damage.

Strength training is important to build endurance. It supports building muscle mass along with overall health. Strength training is one of the key non-negotiables in your fitness regime. Typically, it ...

Edmonton Oilers head coach Kris Knoblauch expressed concern about goaltender Stuart Skinner's availability for upcoming road games after the netminder suffered a head-on-knee collision in Wednesday's ...

Haryana’s Pardeep Joon and Delhi’s Sahista won the gold medals in their respective men’s and women’s powerlifting competitions at the Khelo India Para Games here on Wednesday. Over the course of the ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.