By now, you must be aware that vitamin D is essential for your bones. To your surprise, vitamin D also helps with weight ...

The former TOWIE star has been on a weight loss journey and has now revealed she has lost even more weight after going on ...

Pakistani actress Nimra Khan shocked fans by losing 8 kg in just a week—here’s what she ate, the risks involved, and expert ...

Gemma Collins has lost around five stone since 2019 - but says going on weight loss jabs recently has been 'life-changing' ...

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Ozempic can lead to weight loss; however, intuitive eating advocates believe listening to your body’s hunger signals garner ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.