Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

Published in Nature, the study reveals a surprising discovery: long-term consumption of high-fat foods may dull the brain’s ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Here’s everything you need to know about drinking coffee while fasting.

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...

Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Remi Bader has finally opened up about her drastic weight loss. After months of ignoring questions her body, the influencer ...