Deli meats, with their bold flavors and versatility, are a popular ingredient in many kitchens. However, their reputation for ...

Professor Franklin Joseph says there is one thing to cut back on if you want to lose weight - and it's not food ...

While most guidelines require 6 months of behavioral interventions before prescribing weight-loss drugs, new research shows ...

From okra water to leafy greens, here's everything Lizzo has said she eats in a day along her weight-loss and wellness ...

Today, there is no approved pill that can reliably treat severe obesity on its own. Obesity affects over 40% of adults in the United States and is linked to serious health issues like heart disease, ...

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When we think about protein, animal-based foods such as meat, chicken, fish, eggs and dairy products are usually top of mind.

Louise excitedly shares that Slimming World didn’t just help her to lose over four stone in weight but that it gave her back ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your ...

Popular medications for obesity and diabetes have been linked to an increased risk of hair loss, particularly for women. Researchers and doctors weigh in.

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

From making healthy snack swaps to moving the body and prioritising sleep, know these simple habits for faster fat loss.