Crockpot BBQ chicken is an easy slow cooker dinner made with tender chicken breasts simmered in a sweet and tangy barbecue ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss while providing essential nutrients such as protein, fiber, and healthy fats.

This entire chocolate cake comes in at just 280 calories, making it a smart option for anyone focused on healthy baking, fitness goals, or a calorie deficit. Rich in chocolate flavor yet light on ...

To help you out, we’ve picked out some easy, diet-friendly substitutes for common food staples that will make your weightloss journey far less painful. Breakfast may or may not be the day’s most ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

This discovery might leave a bad taste in your mouth. A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies and diet-friendly baked goods may increase your ...

The convergence of sugar reduction, clean label and functional nutrition trends is reshaping product innovation, with global ingredient leaders Cargill and Archer Daniels Midland (ADM) steering the ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

Cookout season has arrived, whether you're grilling with friends on the 4th of July or searching for recipes to make at home for a family backyard barbecue. It's the perfect time of year to enjoy ...