With spring just around the corner, it's the perfect time to refresh your diet with light, seasonal ingredients. In this ...

The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

You may be surprised to find pork on this list ... your diet. It’s best to limit sources of saturated fats. The Dietary ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

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Hundreds of common foods in the US contain an additive linked to a mysterious illness in children. Tortillas, spices, salad dressings, gum, protein bars and other items contain glycerol, a ...

If despite observing fasts, counting calories, and even following a calorie-deficit diet you are not able to lose weight, experts believe it could be because you are miscalculating the number of ...

Nina Teicholz, one of the most credible experts in the field of nutrition, in an interview with Eric Berg discussed ways by which chronic diseases can be reversed in just 10 weeks. She has been ...

Below, you’ll find a definitive list of high-protein, low-calorie foods to add to your diet, as well as the benefits that eating more of these foods can bring, and ideas on how to cook with them. Are ...