Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

In September, the Nigerian government made an important change to its food fortification program to date—a set of standards ...

To make a delicious and nutrient-packed seaweed pesto, blend soaked dried kelp with pine nuts or sunflower seeds, garlic cloves, nutritional yeast for a dairy-free cheesy flavor, olive oil, lemon ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...