Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

If you or anyone you know has heart disease, you’ve probably heard the ubiquitous recommendation that people with heart problems should follow a low-sodium diet. The American Heart Association and the ...

Sodium is an essential part of your diet. It maintains fluid balance, nerve function, acid-base balance, and other body processes. But consuming too much of it can lead to cardiovascular health issues ...

This is the amount of sodium that US dietary guidelines recommend that people consume a day. Yet salt consumption is often higher than the recommended amount. The progression of evidence about the ...

Add Yahoo as a preferred source to see more of our stories on Google. Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware ...

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SAN FRANCISCO, CA — Earlier this week, the Institute of Medicine (IOM), after conducting a comprehensive review of the scientific literature, stirred up some controversy by concluding that the data ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...