The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...

Soup is a flavorful comfort food thats notoriously high in sodium. Some canned soups contain even more than the daily recommended amount of sodium in a single package. But if youre watching your salt ...

Some of the UK's most popular takeout dishes contain more salt than their labels indicate, with some meals containing more than recommended daily guidelines, new research has shown. Scientists found ...

Looking for an easy health boost? You're probably eyeing supplements, but how much do we really need? The supplement industry is booming. It seems like every influencer every day is supporting *** new ...

Protein just got a big boost from U.S. health officials. Llamas are big pharma’s secret weapon to find new drugs Boston University researchers say CTE is a cause of dementia It’s freezing cold and you ...

Protein just got a big boost from U.S. health officials. Boston University researchers say CTE is a cause of dementia It’s freezing cold and you’ve lost power. Here’s what emergency doctors want you ...

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to ...

Protein just got a big boost from U.S. health officials. US life expectancy hit an all-time high in 2024, CDC says AI therapy chatbots draw new oversight as suicides raise alarm Medicare proposes new ...