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Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...
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Hypertension, Low Sodium, and the DASH DietThe DASH diet is one of the most effective ways to control high blood pressure and protect your heart. Embracing a low-sodium ...
However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...
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