We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

When you think of the United States, perhaps things like baseball, McDonald’s, the New York Times Square, or the Grand Canyon ...

The Republic recently released a list of 100 essential restaurants for 2025. These 24 spots are close to Arizona's 10 MLB ...

Travel on a budget by visiting the cheapest places to travel in the USA. Enjoy great experiences without overspending.

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

A persistent salt craving could indicate an underlying health condition. The human body needs salt (in the form of sodium) to survive. But most of us get enough salt in our daily diet. If there is ...