Here's what to know about how the new food pyramid could impact schools: Highly processed and ready-to-eat foods often ...
Experts at Action on Salt & Sugar, based at Queen MaryUniversity of London, have revealed the popular soups that contain dangerous amounts of salt.
From wine preservation to chips-and-caviar upgrades, experts share tips and recipes to show you how to host a Super Bowl ...
Mushroom Bourguignon, Marinated Mushroom Salad and Marneau’s Mushroom Risotto are hearty dishes highlighting mushrooms’ ...
Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...
Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...
Enjoy a simple family meal with this chunky turkey and vegetable chili (see recipe). Buy a deli vegetable platter with dips ...
Though anchovies boast more protein and omega-3 fatty acids, sardines are richer in many vitamins and minerals.
Shultz said you should also incorporate fiber, which helps with cholesterol, into your diet. It also helps with digestive ...
Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...
Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.
Cottage cheese continues to dominate social media. From whipped into ice cream to savory toast toppings, it feels like this ...