Cravings can be intense, sudden and sometimes downright confusing. But what if your body was trying to tell you something ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of developing dementia or experiencing cognitive decline. The study joins previous ...

As indulgences go, peanut butter cups have always ranked high among my favorites. It’s just hard to resist the sweet-and-just ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Many Bengaloreans are embracing zero-waste cooking. They make delicacies using food scraps including watermelon rind, potato ...

These quick and easy vegan cucumber bites are refreshing and easy to make with either veggies or your favorite plant protein ...

Dr Federica Amati, the head nutritionist for health firm Zoe, has warned of the dangers of processed meats.

This quick and easy recipe can be done on the stovetop or BBQ, making it a versatile side dish for any occasion. The addition ...