Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol and smoking, that can ...

From wine preservation to chips-and-caviar upgrades, experts share tips and recipes to show you how to host a Super Bowl ...

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Cottage cheese continues to dominate social media. From whipped into ice cream to savory toast toppings, it feels like this ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Soup is a flavorful comfort food thats notoriously high in sodium. Some canned soups contain even more than the daily recommended amount of sodium in a single package. But if youre watching your salt ...