Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol and smoking, that can ...

The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Though anchovies boast more protein and omega-3 fatty acids, sardines are richer in many vitamins and minerals.

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

It seems you can’t get too far on social media without a fitness or lifestyle influencer touting the benefits of electrolyte powders. Electrolytes are substances your body needs to function such as ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...