Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Enjoy a simple family meal with this chunky turkey and vegetable chili (see recipe). Buy a deli vegetable platter with dips ...

Enjoy a simple family meal with this chunky turkey and vegetable chili (see recipe). Buy a deli vegetable platter with dips to munch on. Make cornbread (from a mix). A platter of brownies makes for a ...

Spaghetti is a pasta that can be used for just about anything. It's also the most common to mix with sauce. While most tomato-based sauces are healthy (especially when homemade), these spaghetti ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

High blood sugar levels can cause blood sodium levels to appear low. However, this is usually due to a dilutional effect. Doctors can use a sodium glucose correction formula to calculate accurate ...

U.S. researchers have developed a sodium-ion pouch cell that operates reliably at temperatures as low as –100 C. The battery was tested with simulated and real renewable energy sources, including wind ...

Comforting and creamy, these casseroles are tasty choices for dinner tonight. Plus, each recipe has no more than 575 calories a serving, so these low-calorie dishes can help you achieve your ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

This deliciously rich and creamy cheese sauce is great on everything! Details emerge about Charlie Kirk shooting suspect. Here's what we know. How Charlie Sheen burned through $150M fortune McDonald's ...