I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Enjoy a simple family meal with this chunky turkey and vegetable chili (see recipe). Buy a deli vegetable platter with dips ...

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

Cold cuts are convenient for making high-protein sandwiches, but choosing the healthiest lunch meat requires reading labels and avoiding too much salt, saturated fat, and preservatives like nitrates.

Potato chips have high levels of salt and saturated fat, which can spike your blood pressure. Processed meats like bacon, deli meats, and sausages are significant sources of sodium. Canned soup is ...

As the lowest sodium (80mg sodium for 9g dose), once-nightly treatment currently in development, TRN-257 has the potential to be the new standard of care for adults with narcolepsy (cataplexy or ...

The FDA has set a Prescription Drug User Fee Act target date of June 20, 2026 for the application. The Food and Drug Administration (FDA) has accepted for review the New Drug Application (NDA) for TRN ...