We all have trouble dozing off now and then. And while you may attribute your insomnia to sipping coffee at night or a stressful day, it turns out there may be a more surprising culprit: Your salt ...

Reducing salt doesn’t always mean eating better. From the perspective of a U.S.-based specialist in healthy habits and ...

Low-sodium salt is like table salt, but with some sodium replaced with potassium chloride. Other low-sodium alternatives include iodized, kosher, pink Himalayan, and sea salt. Iodized salt is a source ...

Using a salt meter or sensor in food itself, in conjunction with other measures, can help reduce sodium intake by improving control of arterial hypertension at the community level, according to a Thai ...

Not all chicken broths behave the same. Here's how regular, low-sodium, and unsalted actually perform—and which one gives you ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

High blood pressure can lead to stroke and heart disease – both are leading causes of death in Texas. But a new study suggests cutting 1 teaspoon of salt from your diet each day can lower your top ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

A growing number of marketers are pushing into the low-sodium and low-salt sector, encouraged by the recognition that "low" claims can differentiate their products as well as by governmental scrutiny ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...