Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...

HealthDay News — Salt substitution is safe and reduces the risk for stroke recurrence and death among patients with stroke, according to a study published online Feb. 5 in JAMA Cardiology.

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

Anyone who likes bold and zesty flavors (like me!) will love this cilantro salad. If you’re craving something light and ...

Researchers have shown that fog harvesting can provide a sustainable water source for vulnerable communities in Chile's arid ...

Austin-based pecan milk brand PKN launched PKN Zero. The new non-dairy milk nutritious milk with a subtle taste of roasted ...

One of the most talked-about side effects of blood pressure medication is erectile dysfunction (ED). Some drugs, like ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coachSarah ...

It may not feel like it, but spring is just a few weeks away. If you’re like me, you’re hunkering down at home with cozy ...