New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary ...

In terms of mortality, diabetes consistently ranks among the top five causes of death in the Philippines, with 43,944 lives lost in 2024 alone, according to the Philippine Statistics Authority.

An elevated blood glucose level one hour after the oral glucose tolerance test (OGTT) signals a critical metabolic state—even ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

A new study from Australia has found that the genes connected to headaches and migraines might also be related to how our ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Experts suggest three simple lifestyle changes for better blood sugar control. Incorporating movement throughout the day, ...

Low blood sugar may occur with some medications, alcohol use, fasting, exercise, hormonal deficiencies, and other health ...

Shintani says this method works whether you’re reheating rice, freezing then toasting bread, or even popping pasta into a ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...