Some lifts are less conventional than others – and their popularity on social media doesn’t automatically mean they deserve a spot in your programme. But behind-the-back deadlifts (also known as the ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

The dollar is regaining its crown as one of the world’s most appealing assets, defying talk of a “Sell America” trade that had raised troubling questions about the outlook for the global reserve ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Maria Adelmann Maria ...

As someone who’s been playing golf for over 15 years—and as a former Division I golfer—I can honestly say that one of my biggest breakthroughs came when I finally learned my carry distances. For years ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found ...

A Florida appeals court panel declared the state's ban on openly carrying firearms unconstitutional. The ruling has created confusion and inconsistencies with existing state gun laws. Restrictions on ...

Floridians can now officially openly carry firearms in the state, now that a 15-day wait period has expired on an appeals court decision that made a ban on open carry unconstitutional. On Sept. 10, a ...

Open carry officially begins this Thursday in Florida, marking a significant change in the state's gun laws. So, don't be surprised if you see some people with a pistol on their hips at your local ...

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