This beloved supplement has received widespread coverage mainly for its positive effect on sleep, but it turns out it can also help with dieting.

From the impact of deicers to the deer overpopulation, Quinn Coulter of Waynesboro is an ambassador for the environment.

Magnesium is getting popular again, you may have seen it in sleep powders, muscle-relief sprays, or spa treatments like Epsom ...

Research shows that the solutions long used in a German castle are a cheap, effective conservation method with advantages ...

About 20 mineral have so far been identified as essential to human life. Calcium, phosphorus, magnesium, potassium, sodium and chloride are required in amounts of more than 100mg a day.

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list!

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Nice title, right? But it's fairly accurate. One of the "hot" dietary supplements is called sodium butyrate. Sounds OK, unless you know that it's a form of butyric acid, the primary odor of vomit. You ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

No surprise then that magnesium is now one of the top five most popular UK supplements – but do we really need to take extra? ‘Magnesium has become hugely popular as a sleep-promoting nutrient, but it ...