Makhana, also known as fox nuts or lotus seeds, is a highly nutritious superfood that has been used in Ayurveda and ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

As the weather gets slightly warmer and the season shifts, it's important to adapt nutritional habits to promote skin health.

Chinese team found that magnesium enhances scramjet engine performance by enabling explosive combustion at hypersonic speeds.