Matcha protein is all the rage on TikTok, and it makes sense. You get all the antioxidant benefits of matcha and all the muscle growth power of protein.

VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

The Chips Ahoy flavor is my personal favorite, with 25 grams of 100% whey protein blend and real cookie pieces in every scoop ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Want less stress, peak energy and better focus, no matter what time you rise? Done! These science-backed tweaks from leading experts will transform your entire day, fast.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro ...

Whey protein is one of the most researched and effective sources of high-quality protein available. Loved by fitness fanatics and athletes, whey protein is a fast-digesting, complete protein ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these supplements are far from proven. Supplements known as "super greens" or "greens ...

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You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra serving of pasta or fiveounces of steak. These extra calories provide the much ...