Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

The Tetrad (or Tetrades) was a 4-day training cycle for gladiators. Philostratus, a Greek philosopher of the time, explained ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...

The second ball drop will honor America's semiquincentennial year. After the clock struck midnight on Jan. 1, 2026, revelers ringing in the new year in Times Square got a second treat as red, white ...

The Times Square New Year's Eve ball is all set to make its 60-second descent down the 139-foot pole at 11:59 p.m. on Wednesday, Dec. 31, to usher in 2026. At exactly 11:59 p.m. ET, the Mayor of New ...

Mo Rocca is an award-winning correspondent for "CBS News Sunday Morning," where he reports on a wide range of topics. Rocca is also the host and creator of the hit podcast "Mobituaries," and the host ...

Corrections and clarifications: An earlier version of this story incorrectly stated the number of times the crystal ball will drop in Times Square on New Year’s Eve. The ball will be relit as the ...

This year's crystal ball in Times Square drop to celebrate 2026 will feature a patriotic touch for America's 250th birthday. The ball will sparkle in red, white and blue to usher in the new year and ...

When I think back to my childhood, I'm amazed at how simple life seemed to be. In my community, many people worked in farming or in factories nearby. They clocked their 40 hours per week, and enjoyed ...

*When Dr. Contessa Metcalfe shows up, she shows up with honesty, intention, and a work ethic that would exhaust most mortals. The “Married to Medicine” star sat down with EUR to talk through her ...

The new ball will have more lights and round crystals and can be visited year-round, for a price. By James Barron Good morning. It’s Monday. Today we’ll find out about the new New Year’s Eve ball in ...