Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Amidst the modern-day mental fatigue, practices that can help calm the mind are getting wide recognition. Be it breathing or ...

This week's health horoscope emphasizes balancing physical activity with emotional well-being across all zodiac signs.

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful ...

Millions of people struggle to fall asleep, but one woman has shared a simple trick that should help you drift off quickly - ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

Kiser was then told to talk to and identify her grief, from its color to giving it a name. She chose to name her grief, “Hard ...

“What traditionally takes years of meditation practice can often be experienced in sessions ... The ROSHIWave addresses this demand by providing a non-invasive method for achieving altered states of ...

Declining population means caring for parents, grandparents, and other relatives could become even more challenging with ...