Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

A new US study suggests that different kinds of mindfulness practices might be helpful for different types of anxiety.

The application and explicit steps of the scientific method, (19,144,162−171) either to understand real world scenarios easily (144) or to digest more esoteric scientific topics, (134,145) have been ...