Researchers from the USC Leonard Davis School of Gerontology were especially interested in whether mindfulness could enhance ...

The current price for the full Nidra Abundance Code package is $37, a limited‑time offer reflecting a deep discount from its ...

A new study from the USC Leonard Davis School of Gerontology reveals that just 30 days of guided mindfulness meditation can ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Meditation for Emotional Balance: Techniques to Control Anxiety and Stress While the meditation helps in relaxing your mind and soul, it is equally important to believe in the power of positivity.

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

This review provides a detailed synthesis of various in-situ, remote sensing, and machine learning approaches to estimate soil moisture. Bibliometric analysis of the published literature on soil ...

Denver, CO , June 25, 2025 (GLOBE NEWSWIRE) -- The Neurosculpting® Institute, a meditation and neuroplasticity education organization, announced the publication of a peer-reviewed study in the Cureus ...

The results underscore a measurable connection between this science-based meditation method and enhanced focus, cognitive regulation, and fine motor skill execution in academic environments.

The cry it out method isn't just one set of instructions for getting your baby to sleep through the night but rather a variety of strategies. We'll explain those strategies.

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...