Former Canadian Idol contestant Gary Morissette used his mind to beat mental illness and depression after suffering a ...

His family and friends started a GoFundMe page for Gary following the accident, where longtime friend and band-mate Mike ...

The current price for the full Nidra Abundance Code package is $37, a limited‑time offer reflecting a deep discount from its ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

AIIMS is training healthcare professionals to incorporate yoga and meditation techniques into patient care. This includes ...

A new study from the USC Leonard Davis School of Gerontology reveals that just 30 days of guided mindfulness meditation can ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Meditation for Emotional Balance: Techniques to Control Anxiety and Stress While the meditation helps in relaxing your mind and soul, it is equally important to believe in the power of positivity.

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

Breath Awareness Becoming aware of the breath is a great first step when it comes to breathing exercises. The practice allows ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

This review provides a detailed synthesis of various in-situ, remote sensing, and machine learning approaches to estimate soil moisture. Bibliometric analysis of the published literature on soil ...