That’s the premise behind the green-Mediterranean diet, which a team of researchers first devised a few years ago by zeroing in on the parts of the Med diet they suspected were most impactful. A ...

Eating more lentils and olive oil could help women add years to their lives, while men should drink more coffee, a major diet ...

From refined beachy haunts putting the West Australian coastline front and centre to upmarket Mediterranean restaurants dripping in glamour.

Florida’s food scene has hidden treasures waiting around every corner. These nine hole-in-the-wall spots prove that sometimes ...

Learn how to make a healthy and flavorful Mediterranean vegetable and fish stew in just one pan. This easy recipe combines fresh vegetables, herbs, and fish for a wholesome and delicious meal. #Medite ...

Related: 9 Hole-In-The-Wall Restaurants In Florida That Are Absolutely Worth The Drive Related: This Gorgeous Irish Castle In ...

A new study suggests a Mediterranean diet is associated with lower stroke risk in women. Women with the highest Mediterranean diet adherence had an 18% lower risk of total stroke. The protective ...

If our survey results are any indication of how the wider Fayetteville public feels, an Italian restaurant is the place to go for date night. Among the most popular suggestions in the Cumberland ...

Our latest batch of reviews includes the buzzy Cambodian spot, the Mediterranean favorite in Fort Greene and a remarkably ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

A 1995 study which is followed-up in 2026 revealed that 'Mediterranean Diet' has a strong link in lowering stroke risks in females. Find out what experts have to says about these ...

Research shows that eating a diet high in a few important nutrients can be beneficial for fertility and other aspects of ...