For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
Former state swimming champions Jim Patla and Lindsey Farella are friends. Patla’s daughter Ellie, a Fremd junior and ...
The Marion Athletic Conference showed us the top swimmers in the Ocala-area. Here are the results from the pool.
The Moses Lake Mavericks hosted a Big 9 League Invitational for the league championships on Thursday. This invitational was ...
Eisenhower's Andrea Redman won the Big 9 girls swimming coach of the year and her daughter Adelaide Loeser won the league's girls swimmer of the year award at ...
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