New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Maintaining brain health is just as important as caring for our bodies, especially as we grow older. Keeping the brain in ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

I was one of those people who thought creativity wasn’t for me,” said Lafayette licensed therapist and creative consultant ...

What’s important to older adults seems to be all around us. When I entered the field of geriatrics decades ago, I had no idea ...

Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

Discover how physical activity enhances cognitive function, memory, and mental clarity in today’s wellness landscape.

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

Exercise isn’t just for fitness—it’s one of the most underused cognitive tools available to support attention and focus” ...

At the Ehrenberg-Bass Institute, University of South Australia, we’ve spent decades researching brand strategy. Coca-Cola’s ...

Pamela Goldsten, a physical therapist at Vail Health Howard Head Sports Medicine, has been named the 13th recipient of the ...