A large-scale study involving over 258,000 participants reveals that three specific types of physical activity improve memory ...

Occasional forgetfulness is normal, but when does it signal something more serious? This article clarifies the distinctions ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

For example, increasing vigorous physical activity from one to three times per month to once per week was linked to a ...

Is it just age-related forgetfulness, or an early sign of something more serious? Neurologists outline the subtle differences ...

I was one of those people who thought creativity wasn’t for me,” said Lafayette licensed therapist and creative consultant ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Staying socially and intellectually active through healthy aging activities may significantly protect older adults from cognitive and physical decline, according to new research tracking 1,344 Chinese ...

Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...

It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve ...

If your pet is stuck indoors and sulking, try to keep them active, mentally and physically, with engaging games and ...

As AI has an unprecedented ability to analyze and discover hidden patterns in vast volumes of sensor data, the potential for physical AI could make construction processes far more predictable and ...