Arnold Classic is considered the second most prestigious event for bodybuilding after the Crown Jewel, Mr. Olympia, and the ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to face a life-threatening health crisis. That was the case for 73-year-old ...

High BMI and poor physical fitness during later adolescence increase the risk of both contracting and dying from sepsis and ...

High BMI and poor physical fitness during later adolescence increase the risk of both contracting and dying from sepsis and other severe bacterial infections in adulthood, according to a study from ...

Someone gave HBO Max the wrong 4K files for "Mad Men," and streamers noticed the errors immediately. They’re fixing it.

Bodybuilder Torre Washington has qualified for Mr. Olympia, becoming the first fully vegan competitor to reach bodybuilding’s ...

With the 2026 FIFA World Cup just seven months away, the fitness of the Stars and Stripes’ best player is of the utmost ...

Whanganui-born bodybuilder Daniel Foulkes won his second pro card at the IFBB Mr Universe Australia in Perth, Western Australia. Photo / Brett Earl Whanganui-raised bodybuilder Daniel Foulkes has won ...

Your 20s are the perfect time to build a fitness foundation that lasts. From strength training to mobility work, here are six expert-backed workouts every man should start now (Image: Pexels) Your 20s ...