A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...

New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension without sacrificing flavor.

Consumer365 has recognized Blue Apron as the best meal delivery service for weight loss, citing its flexible ordering model, balanced meal design, and system-driven approach to supporting healthier ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

The new U.S. dietary guidelines call for eating less processed foods, but will Americans really stop reaching for them? More than half of the calories consumed at home by both adults and children in ...

The fast food chain's Good Fit Menu also promises alternatives that are made for gluten-free and vegetarian diets Ron Antonelli/Bloomberg via Getty; Scott Olson/Getty Shake Shack is now providing ...

This story is part of the WHYY News Climate Desk, bringing you news and solutions for our changing region. From the Poconos to the Jersey Shore to the mouth of the Delaware Bay, what do you want to ...

Our diets are one of the most personal things about us. Everyone’s bodies and needs are different, and one of life’s great quests is figuring out exactly what works for you. That’s why, this year, ...