Deep Meditation Music Playlist for Calm Relaxation, Binaural Sounds and White Noise Effects. Listen to this Sounds of Nature which helps you Slow Down the Mind and your Rhythms. Music by Essence ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

The first time I heard Rahsaan Roland Kirk was in the winter of 1972. A friend was playing his newly-released record titled Blacknuss. It was a ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Through the looking glass: Nearly three decades after its US patent date, the MP3 is no longer the cutting edge of audio compression. Yet support for it remains ubiquitous in media players, browsers, ...

First things first, before you hear about the new exhibit “Yoko Ono: Music of the Mind” at the Museum of Contemporary Art Chicago, a story: In late 1971 Ono took out an ad in the Village Voice for her ...

Last month, Spotify launched Spotify Mix. Since trying Spotify Mix, I'm tempted to switch platforms. Apple Music is slated to get its version, AutoMix, next week. As a loyal Apple Music user who has ...

Amanda Shires got divorced. You heard about that, right? Last year, Shires' marriage to her husband and frequent collaborator Jason Isbell ended. This is really none of our business, but it sure seems ...

Calm down your mind and body with these 5 bedtime yoga poses that help you relax and reduce tension before bed. After a long day, a healthy bedtime routine helps ease into sleep better, even falling ...

As we grow older, it’s easy to overlook the simple things that can bring us joy and keep our minds sharp. One of the most powerful tools for boosting mood and mental wellbeing is something many of us ...